8 episodes

Zazen with Bells : Meditation Timer - just put them together in a playlist in any order, repeated where needed, to tailor the session you want - note : shuffle needs to be off - more help is available on the website - Andy, Axelrod Access For All.

Zazen with Bells : Meditation Timer Andy Heath

    • Religion & Spirituality

Zazen with Bells : Meditation Timer - just put them together in a playlist in any order, repeated where needed, to tailor the session you want - note : shuffle needs to be off - more help is available on the website - Andy, Axelrod Access For All.

    Prep Time

    Prep Time

    30 seconds silence

    • 30 sec
    Prep Time with Gongs

    Prep Time with Gongs

    30 seconds silence then two gongs

    • 38 sec
    One Gong

    One Gong

    One Gong Peel

    • 3 sec
    Two Gongs

    Two Gongs

    Two Gongs reducing in volume

    • 8 sec
    Three Gongs

    Three Gongs

    Three Gongs increasing in volume

    • 15 sec
    Time 5

    Time 5

    5 minutes silence

    • 5 min

Top Podcasts In Religion & Spirituality

In Totality with Megan Ashley
Megan Ashley
Girls Gone Bible
Girls Gone Bible
Joel Osteen Podcast
Joel Osteen, SiriusXM
Elevation with Steven Furtick
iHeartPodcasts
Through the ESV Bible in a Year with Jackie Hill Perry
Crossway
Young in Love Podcast
Darius Covington